Free recipes
Cook with Sanaa, on the house.
The favourites from Instagram, written up properly with ingredients, method and macros. No account needed. When you want the whole vault, it’s waiting.
15 free recipes
snack
Banana Bread
65 min 190 kcal4g protein
lunch
Beetroot Salad
25 min 83 kcal3g protein
dinner
Butter Bean Curry
20 min 402 kcal17g protein
dinner
Chicken & Vegetable Tagine
70 min 512 kcal46g protein
dinner
Chicken Tomato Pasta
45 min 597 kcal53g protein
dinner
Chickpeas, Spinach and Potato Curry
45 min 463 kcal22g protein
snack
Date Energy Balls
20 min 168 kcal5g protein
breakfast
French Toast Yogurt Bowl
25 min 472 kcal41g protein
dinner
Green Mong Lentils
45 min 503 kcal30g protein
dinner
Haleem
60 min 431 kcal31g protein
breakfast
Omlette Wrap
12 min 494 kcal36g protein
dinner
Pav Bhaji
40 min 433 kcal16g protein
dinner
Spicy Habanero Chicken Burger with Okra Chips
40 min 765 kcal66g protein
dinner
Tandoori Fish Curry with Basmati Rice
35 min 411 kcal42g protein
breakfast
Turkish Eggs
13 min 454 kcal44g protein
The full vault
The whole vault, calculated for you.
Members get every recipe with macros, a weekly planner that builds your shopping list, and cook mode with timers.